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  • Adults

    Adult programs such as Quilting, 23+ Volleyball, and Yoga are geared toward adults only and are not typically family programs. High-school and college students are welcome to attend Adult programs!


    Fitness


    POUND

    Tuesday evenings 7 pm to 8 pm (continuous)

    Thursday evenings 6 pm to 7 pm (continuous)

    POUND is a full body cardio jam session combining light resistance with constant simulated drumming using lightly-weighted drumsticks called RIPSTIX (TM). POUND combines easy to follow (and not complex or embarassing) cardio moves with strength training and drumming. This combo works the body and raises the heart rate to a fat-burning zone. Join certified POUND PRO instructor, Gretchen Combs in perfect workout to help you reach your fitness and health goals!

    Who: Adults and Teens
    Fee: $8 per class; Student rate - $5 per class; or purchase an NCAARD Fitness Card for $30 for 5 classes or $50 for 10 classes. Fitness cards can be used in Yoga and POUND.
    Location: College Drive Presbyterian Church
    2 West High Street - Fellowship Hall in basement
    Walk-ins are Welcome! No pre-registration necessary


    Yoga


    Stretch, center and unwind in yoga classes led by certified yoga instructor Meygen Green. All ages and abilities welcome. Join us anytime! Bring a mat and wear loose-fitting clothing.

    Fee: $8 per class; Student rate - $5 per class; or purchase an NCAARD Fitness Card for $30 for 5 classes or $50 for 10 classes. Fitness cards can be used in Yoga and POUND.

    Who: Adults and Teens (younger kids accompanied by adult)

    When: Wednesdays - 7 pm - 8 pm
    Location: New Concord United Methodist Church
    20 East High Street, New Concord


    23+ Volleyball

    January 16 through April 24

    7 pm - 9 pm

    Bump, Set, Spike! Adults 23 years and older are invited to join in evening volleyball pick-up games at the Larry Miller Intermediate School. This program is open to all skill levels. Join us for the first night on January 16.

    Who: Adults and Teens
    Fee: $2 per evening or $10 per session
    Location: LMIS gymnasium
    Walk-ins are Welcome! No pre-registration necessary - join us any time! ***Class is cancelled when East Muskingum Schools are closed